Charming Italy - Sardinia - Land of longevity

About Elisabetta Uda, the Local Expert who created this itinerary for you.

I was born and raised in the heart of Barbagia, in a town in the center of Sardinia, an area famous for its warm hospitality, genuine foods and ancient traditions. I am passionate about history, rituals and folk traditions, I love to research and tell the story and traditions of my land with authentic experiences.

The itinerary I have designed for you, in fact, aims to let you discover an alternative Sardinia, far from the sea and the mundane life of the coast, exalting the millenary history of this suggestive island. You will discover unspoiled places and a completely different lifestyle, touching ancient culinary traditions and all the secrets of Sardinia's longevity.

ELISABETTA UDA

Charming Italy - Local Expert

DAY 1

Welcome to the Island of Centenarians

Overnight Stay: Hotel in Cagliari

Welcome to Sardinia, the land of centenarians! Upon arrival, don’t miss the opportunity to be transported from Cagliari Airport to your hotel.

In the afternoon, we suggest taking a light panoramic trek at sunset to the ruins of Quirra Castle in the surroundings of Cagliari.

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DAY 2

From Cagliari to Nuoro – Into the Heart of Traditions

Overnight Stay: Hotel in Nuoro

Travel from Cagliari to Nuoro with a stop along the way in Donigala. Once you arrive, don’t miss the opportunity to visit a farm with centuries-old olive groves and learn all the secrets of the production process, from tree to mill, culminating in a sensory tasting experience.

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DAY 3

Outdoor Life and Wholesome Food

Overnight Stay: Hotel in Nuoro

Today, don’t miss the opportunity to enjoy a unique experience centered around one of the region’s iconic products: Sardinian suckling pig. This is one of Sardinia's most renowned and cherished dishes.

You’ll have the chance to observe the cooking techniques and taste this delicacy at a farm overlooking Monte Ortobene, within the traditional shepherd’s hut, known as su pinnettu.

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DAY 4

The Cuisine of Centenarians

Overnight Stay: Hotel in Nuoro

Set off to discover traditional Sardinian cuisine, rooted in ancient recipes. Near Nuoro, meet a Sardinian family in their home and prepare traditional Sardinian dishes alongside the lady of the house and her 93-year-old mother.

This is a place of traditions where you will also encounter Sardinian poetry and literature.

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DAY 5

Dorgali and Its Famous Wine

Overnight Stay: Hotel in Arbatax

Travel from Nuoro to Arbatax with a stop along the way in Dorgali, a place renowned for its wineries. Here, wine is tradition and culture.

Stop to visit a vineyard and taste the famous local wine. Discover each step of the production process, leading up to a sensory tasting experience.

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DAY 6

Blue Zone Experience – Journey Through the Land of Centenarians

Overnight Stay: Hotel in Arbatax

Uncover the secrets of longevity in Sardinia! Today, we take you to one of the villages in Ogliastra, which has held the record for the highest number of centenarians for years. This small village, rich in community values, offers a unique immersion through a dedicated tour with a local guide.

In the afternoon, we suggest visiting a shop in Tortolì to explore the secrets of local craftsmanship—a journey into the island's artisan arts, showcasing the patience of handmade work, the use of local materials, and creativity inspired by a life always closely connected to nature.

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DAY 7

Farewell, Sardinia!

Your incredible journey through Sardinia has come to an end. Don’t miss the convenience of a private transfer from your hotel to Cagliari Airport for your departure.

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